GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	116	00:06:18	1,00 km
2	1,00 km	8:20	8:20	94	00:14:37	2,00 km
3	1,00 km	7:02	7:02	110	00:21:40	3,00 km
4	1,00 km	7:24	7:24	107	00:29:03	4,00 km
5	1,00 km	7:10	7:10	111	00:36:13	5,00 km
6	1,00 km	9:37	9:37	114	00:45:50	6,00 km
7	1,00 km	7:42	7:42	115	00:53:32	7,00 km
8	1,00 km	7:38	7:38	109	01:01:10	8,00 km
9	1,00 km	9:05	9:05	105	01:10:15	9,00 km
10	1,00 km	9:25	9:25	111	01:19:40	10,00 km
11	1,00 km	7:25	7:25	118	01:27:06	11,00 km
12	1,00 km	7:25	7:25	113	01:34:31	12,00 km
13	1,00 km	6:48	6:48	114	01:41:19	13,00 km
14	1,00 km	8:44	8:44	111	01:50:03	14,00 km
15	0,73 km	5:06	6:58	131	01:55:09	14,73 km

annons