GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:42	5:42	0	00:11:08	2,00 km
3	1,00 km	5:42	5:42	0	00:16:50	3,00 km
4	1,00 km	5:40	5:40	0	00:22:30	4,00 km
5	1,00 km	5:48	5:48	0	00:28:18	5,00 km
6	1,00 km	5:36	5:36	0	00:33:54	6,00 km
7	1,00 km	5:36	5:36	0	00:39:30	7,00 km
8	1,00 km	5:34	5:34	0	00:45:04	8,00 km
9	1,00 km	5:46	5:46	0	00:50:49	9,00 km
10	1,00 km	5:23	5:23	0	00:56:12	10,00 km
11	0,33 km	1:50	5:28	0	00:58:02	10,33 km

annons