GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,53 km	4:00	7:31	112	00:04:00	0,53 km
2	1,00 km	6:47	6:47	123	00:10:47	1,53 km
3	1,00 km	6:25	6:25	128	00:17:11	2,53 km
4	1,00 km	6:29	6:29	134	00:23:40	3,53 km
5	1,00 km	6:45	6:45	138	00:30:25	4,53 km
6	1,00 km	7:00	7:00	138	00:37:24	5,53 km
7	0,18 km	1:36	8:39	137	00:39:00	5,72 km
8	1,00 km	6:58	6:58	134	00:45:58	6,72 km
9	0,64 km	4:01	6:16	145	00:50:00	7,36 km

annons