GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	137	00:06:06	1,00 km
2	0,67 km	3:54	5:49	150	00:10:00	1,67 km
3	1,00 km	5:08	5:08	158	00:15:08	2,67 km
4	1,00 km	5:13	5:13	161	00:20:20	3,67 km
5	1,00 km	5:12	5:12	157	00:25:32	4,67 km
6	1,00 km	5:08	5:08	168	00:30:40	5,67 km
7	0,26 km	1:20	5:03	163	00:32:00	5,93 km
8	1,00 km	6:07	6:07	160	00:38:07	6,93 km
9	0,52 km	3:05	5:58	163	00:41:12	7,45 km

annons