GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,02 km	16:04	5:20	128	00:16:04	3,02 km
2	1,02 km	4:33	4:27	153	00:20:36	4,04 km
3	0,43 km	2:25	5:40	144	00:23:01	4,46 km
4	1,01 km	4:28	4:26	155	00:27:29	5,47 km
5	0,46 km	2:40	5:48	144	00:30:09	5,93 km
6	1,01 km	4:31	4:28	155	00:34:40	6,94 km
7	0,47 km	2:43	5:47	144	00:37:23	7,41 km
8	1,01 km	4:30	4:28	156	00:41:53	8,41 km
9	1,14 km	6:24	5:36	143	00:48:17	9,56 km
10	1,03 km	4:36	4:29	157	00:52:53	10,58 km
11	0,51 km	3:02	5:54	143	00:55:55	11,10 km
12	1,00 km	4:26	4:25	156	01:00:21	12,10 km
13	0,29 km	1:36	5:34	154	01:01:57	12,39 km
14	1,00 km	4:12	4:12	150	01:06:09	13,39 km
15	0,59 km	3:30	5:56	144	01:09:40	13,98 km
16	1,00 km	4:24	4:24	159	01:14:04	14,98 km
17	0,15 km	0:40	4:27	162	01:14:44	15,13 km

annons