GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	150	00:06:53	1,00 km
2	1,00 km	6:39	6:39	148	00:13:32	2,00 km
3	1,00 km	6:47	6:47	149	00:20:19	3,00 km
4	1,00 km	7:09	7:09	154	00:27:28	4,00 km
5	1,00 km	7:09	7:09	154	00:34:37	5,00 km
6	1,00 km	7:23	7:23	156	00:41:59	6,00 km
7	1,00 km	6:56	6:56	156	00:48:55	7,00 km
8	1,00 km	6:59	6:59	156	00:55:54	8,00 km
9	1,00 km	7:41	7:41	158	01:03:34	9,00 km
10	1,00 km	7:08	7:08	153	01:10:42	10,00 km
11	1,00 km	7:12	7:12	151	01:17:55	11,00 km
12	1,00 km	7:14	7:14	153	01:25:08	12,00 km
13	1,00 km	9:22	9:22	149	01:34:30	13,00 km
14	1,00 km	9:18	9:18	145	01:43:48	14,00 km
15	1,00 km	7:44	7:44	145	01:51:33	15,00 km
16	1,00 km	8:23	8:23	143	01:59:55	16,00 km
17	1,00 km	7:45	7:45	146	02:07:40	17,00 km
18	1,00 km	7:38	7:38	151	02:15:18	18,00 km
19	1,00 km	8:10	8:10	148	02:23:28	19,00 km
20	1,00 km	7:31	7:31	153	02:31:00	20,00 km
21	1,00 km	6:46	6:46	157	02:37:45	21,00 km
22	0,02 km	0:09	5:54	162	02:37:54	21,02 km

annons