GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	127	00:08:00	1,00 km
2	1,00 km	6:48	6:48	139	00:14:47	2,00 km
3	1,00 km	6:47	6:47	141	00:21:35	3,00 km
4	1,00 km	6:52	6:52	138	00:28:27	4,00 km
5	1,00 km	6:32	6:32	137	00:34:59	5,00 km
6	1,00 km	6:43	6:43	139	00:41:42	6,00 km
7	0,95 km	6:20	6:40	142	00:48:02	6,95 km

annons