GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	129	00:05:09	1,00 km
2	1,00 km	4:43	4:43	137	00:09:52	2,00 km
3	1,00 km	4:54	4:54	128	00:14:46	3,00 km
4	1,00 km	4:55	4:55	131	00:19:41	4,00 km
5	1,00 km	4:55	4:55	130	00:24:35	5,00 km
6	1,00 km	6:33	6:33	128	00:31:08	6,00 km
7	1,00 km	5:15	5:15	133	00:36:23	7,00 km
8	1,00 km	6:00	6:00	120	00:42:22	8,00 km
9	1,00 km	5:08	5:08	140	00:47:31	9,00 km
10	1,00 km	5:14	5:14	124	00:52:45	10,00 km
11	1,00 km	5:18	5:18	141	00:58:03	11,00 km
12	1,00 km	5:05	5:05	139	01:03:08	12,00 km
13	1,00 km	5:14	5:14	142	01:08:22	13,00 km
14	1,00 km	5:29	5:29	139	01:13:51	14,00 km
15	1,00 km	6:12	6:12	122	01:20:03	15,00 km
16	1,00 km	6:00	6:00	116	01:26:03	16,00 km
17	1,00 km	5:07	5:07	138	01:31:10	17,00 km
18	0,41 km	2:09	5:17	132	01:33:19	17,41 km

annons