GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,17 km	27:26	5:18	106	00:27:26	5,17 km
2	1,00 km	3:38	3:38	108	00:31:03	6,17 km
3	0,05 km	1:29	29:36	121	00:32:32	6,22 km
4	1,00 km	3:34	3:34	138	00:36:06	7,22 km
5	0,07 km	1:31	21:46	138	00:37:37	7,29 km
6	1,00 km	3:31	3:31	151	00:41:08	8,29 km
7	0,06 km	1:29	24:50	127	00:42:37	8,35 km
8	1,01 km	3:29	3:27	152	00:46:06	9,36 km
9	0,07 km	1:31	21:38	133	00:47:37	9,43 km
10	1,00 km	3:27	3:27	151	00:51:04	10,43 km
11	0,07 km	1:27	20:44	145	00:52:31	10,50 km
12	1,01 km	3:26	3:24	156	00:55:57	11,51 km
13	0,06 km	1:32	25:30	136	00:57:29	11,57 km
14	1,00 km	3:25	3:25	152	01:00:53	12,57 km
15	0,07 km	1:26	20:24	137	01:02:19	12,64 km
16	1,00 km	3:21	3:21	134	01:05:40	13,64 km
17	1,62 km	9:19	5:45	128	01:14:58	15,26 km

annons