GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:00	13,64	116	00:22:00	5,00 km
2	5,00 km	19:12	15,65	123	00:41:13	10,00 km
3	5,00 km	16:49	17,82	111	00:58:02	15,00 km
4	5,00 km	17:51	16,82	125	01:15:54	20,00 km
5	5,00 km	16:39	18,00	106	01:32:32	25,00 km
6	5,00 km	16:18	18,37	99	01:48:50	30,00 km
7	0,19 km	0:44	15,52	104	01:49:35	30,19 km

annons