GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	132	00:06:15	1,00 km
2	1,00 km	5:45	5:45	142	00:12:00	2,00 km
3	1,00 km	5:43	5:43	146	00:17:43	3,00 km
4	1,00 km	5:44	5:44	149	00:23:27	4,00 km
5	1,00 km	5:42	5:42	151	00:29:08	5,00 km
6	1,00 km	5:32	5:32	151	00:34:41	6,00 km
7	1,00 km	5:34	5:34	143	00:40:15	7,00 km
8	1,00 km	5:12	5:12	150	00:45:27	8,00 km
9	0,10 km	0:28	4:45	151	00:45:55	8,10 km

annons