GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	132	00:05:56	1,00 km
2	0,62 km	4:04	6:31	139	00:10:00	1,62 km
3	1,00 km	4:34	4:34	162	00:14:34	2,62 km
4	0,31 km	1:26	4:37	173	00:16:00	2,94 km
5	0,18 km	2:00	10:57	141	00:18:00	3,12 km
6	1,00 km	4:30	4:30	163	00:22:30	4,12 km
7	0,33 km	1:30	4:29	175	00:24:00	4,45 km
8	0,20 km	2:00	10:12	145	00:26:00	4,65 km
9	1,00 km	4:26	4:26	166	00:30:26	5,65 km
10	0,36 km	1:34	4:24	176	00:32:00	6,01 km
11	0,19 km	2:00	10:48	150	00:34:00	6,19 km
12	1,00 km	6:03	6:03	149	00:40:03	7,19 km
13	0,66 km	3:57	5:57	157	00:44:00	7,86 km
14	0,02 km	0:13	9:54	157	00:44:13	7,88 km
15	0,02 km	0:09	9:24	150	00:44:22	7,89 km

annons