GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:58	23,08	126	00:12:58	5,00 km
2	5,00 km	12:36	23,84	142	00:25:34	10,00 km
3	5,00 km	12:24	24,16	139	00:37:58	15,00 km
4	5,00 km	11:02	27,27	138	00:49:00	20,00 km
5	5,00 km	10:03	29,75	133	00:59:04	25,00 km
6	5,00 km	10:13	29,27	131	01:09:17	30,00 km
7	5,00 km	11:43	25,53	136	01:21:00	35,00 km
8	5,00 km	11:28	26,09	138	01:32:28	40,00 km
9	5,00 km	13:13	22,64	142	01:45:42	45,00 km
10	5,00 km	11:57	25,17	138	01:57:39	50,00 km
11	0,99 km	2:41	22,09	133	02:00:20	50,99 km

annons