GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	133	00:05:45	1,00 km
2	1,00 km	5:29	5:29	143	00:11:14	2,00 km
3	1,00 km	5:17	5:17	145	00:16:31	3,00 km
4	1,00 km	5:17	5:17	144	00:21:48	4,00 km
5	1,00 km	5:15	5:15	142	00:27:03	5,00 km
6	1,00 km	4:42	4:42	134	00:31:45	6,00 km
7	0,55 km	3:10	5:47	156	00:34:55	6,55 km

annons