GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	128	00:04:59	1,00 km
2	1,00 km	4:36	4:36	133	00:09:35	2,00 km
3	1,00 km	4:22	4:22	135	00:13:56	3,00 km
4	1,00 km	4:15	4:15	137	00:18:12	4,00 km
5	1,00 km	4:18	4:18	142	00:22:30	5,00 km
6	1,00 km	4:21	4:21	141	00:26:51	6,00 km
7	1,00 km	4:29	4:29	142	00:31:20	7,00 km
8	1,00 km	4:21	4:21	140	00:35:41	8,00 km
9	1,00 km	4:37	4:37	138	00:40:18	9,00 km
10	1,00 km	4:20	4:20	141	00:44:39	10,00 km
11	1,00 km	4:23	4:23	136	00:49:01	11,00 km
12	1,00 km	4:25	4:25	140	00:53:26	12,00 km
13	1,00 km	4:23	4:23	140	00:57:49	13,00 km
14	1,00 km	4:41	4:41	142	01:02:30	14,00 km
15	1,00 km	4:21	4:21	138	01:06:50	15,00 km
16	1,00 km	4:17	4:17	146	01:11:08	16,00 km
17	1,00 km	4:12	4:12	144	01:15:19	17,00 km
18	1,00 km	4:13	4:13	145	01:19:33	18,00 km
19	1,00 km	4:18	4:18	144	01:23:51	19,00 km
20	1,00 km	4:18	4:18	144	01:28:09	20,00 km
21	1,00 km	4:19	4:19	142	01:32:29	21,00 km
22	1,00 km	4:23	4:23	140	01:36:52	22,00 km
23	1,00 km	4:21	4:21	141	01:41:13	23,00 km
24	0,03 km	0:08	4:05	143	01:41:21	23,03 km

annons