GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	120	00:07:40	1,00 km
2	1,00 km	7:37	7:37	128	00:15:17	2,00 km
3	1,00 km	8:20	8:20	130	00:23:37	3,00 km
4	1,00 km	7:13	7:13	125	00:30:50	4,00 km
5	1,00 km	7:50	7:50	130	00:38:40	5,00 km
6	1,00 km	8:03	8:03	136	00:46:43	6,00 km
7	1,00 km	7:28	7:28	142	00:54:11	7,00 km
8	0,37 km	2:51	7:40	138	00:57:02	7,37 km

annons