GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	127	00:08:00	1,00 km
2	1,00 km	7:09	7:09	134	00:15:09	2,00 km
3	1,00 km	6:57	6:57	136	00:22:06	3,00 km
4	1,00 km	7:20	7:20	140	00:29:27	4,00 km
5	1,00 km	7:56	7:56	135	00:37:23	5,00 km
6	1,00 km	7:56	7:56	136	00:45:19	6,00 km
7	1,00 km	6:26	6:26	143	00:51:45	7,00 km
8	1,00 km	6:11	6:11	155	00:57:56	8,00 km
9	1,00 km	5:58	5:58	156	01:03:54	9,00 km
10	1,00 km	5:44	5:44	160	01:09:38	10,00 km
11	1,00 km	6:13	6:13	159	01:15:51	11,00 km
12	0,13 km	0:36	4:35	164	01:16:27	11,13 km

annons