GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	132	00:07:33	1,00 km
2	1,00 km	6:55	6:55	132	00:14:28	2,00 km
3	1,00 km	7:14	7:14	138	00:21:43	3,00 km
4	1,00 km	6:53	6:53	133	00:28:35	4,00 km
5	1,00 km	7:24	7:24	136	00:36:00	5,00 km
6	1,00 km	7:07	7:07	138	00:43:06	6,00 km
7	1,00 km	6:48	6:48	139	00:49:54	7,00 km
8	1,00 km	7:01	7:01	136	00:56:55	8,00 km
9	1,00 km	7:09	7:09	144	01:04:04	9,00 km
10	1,00 km	6:37	6:37	142	01:10:41	10,00 km
11	1,00 km	6:07	6:07	128	01:16:48	11,00 km
12	1,00 km	6:15	6:15	128	01:23:03	12,00 km
13	1,00 km	5:57	5:57	131	01:29:00	13,00 km
14	1,00 km	6:06	6:06	137	01:35:06	14,00 km
15	1,00 km	6:48	6:48	140	01:41:54	15,00 km
16	0,46 km	2:53	6:14	136	01:44:47	15,46 km

annons