GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	8:40	13,85	118	00:08:40	2,00 km
2	2,00 km	7:27	16,07	107	00:16:07	4,00 km
3	2,00 km	8:29	14,12	109	00:24:36	6,00 km
4	2,00 km	8:15	14,57	99	00:32:51	8,00 km
5	2,00 km	8:46	13,69	91	00:41:38	10,00 km
6	1,50 km	6:26	14,01	90	00:48:04	11,50 km

annons