GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:17	17,39	143	00:17:17	5,00 km
2	5,00 km	21:36	13,90	144	00:38:53	10,00 km
3	5,00 km	24:43	12,12	142	01:03:36	15,00 km
4	5,00 km	20:34	14,57	134	01:24:10	20,00 km
5	5,00 km	19:38	15,25	135	01:43:48	25,00 km
6	5,00 km	21:33	13,90	132	02:05:21	30,00 km
7	5,00 km	17:39	16,98	135	02:23:00	35,00 km
8	5,00 km	19:57	15,06	134	02:42:57	40,00 km
9	4,65 km	13:52	20,11	142	02:56:49	44,65 km

annons