GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:05	18,65	119	00:16:05	5,00 km
2	5,00 km	16:29	18,18	124	00:32:35	10,00 km
3	5,00 km	21:46	13,79	125	00:54:21	15,00 km
4	5,00 km	18:21	16,36	118	01:12:42	20,00 km
5	5,00 km	11:53	25,17	118	01:24:35	25,00 km
6	5,00 km	18:41	16,07	120	01:43:16	30,00 km
7	5,00 km	13:37	22,09	118	01:56:52	35,00 km
8	3,57 km	12:33	17,06	121	02:09:25	38,57 km

annons