GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	151	00:05:19	1,00 km
2	1,00 km	6:31	6:31	140	00:11:49	2,00 km
3	1,00 km	6:33	6:33	150	00:18:23	3,00 km
4	1,00 km	6:46	6:46	144	00:25:09	4,00 km
5	1,00 km	6:24	6:24	145	00:31:33	5,00 km
6	1,00 km	5:16	5:16	147	00:36:49	6,00 km
7	1,00 km	5:46	5:46	155	00:42:35	7,00 km
8	1,00 km	5:50	5:50	154	00:48:25	8,00 km
9	1,00 km	5:12	5:12	155	00:53:37	9,00 km
10	1,00 km	5:12	5:12	162	00:58:49	10,00 km
11	0,10 km	0:42	6:53	163	00:59:31	10,10 km

annons