GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	5,00 km	25:00	12,00	00:25:00	5,00 km
2	5,00 km	12:22	24,32	00:37:23	10,00 km
3	5,00 km	14:12	21,18	00:51:34	15,00 km
4	5,00 km	15:01	20,00	01:06:35	20,00 km
5	5,00 km	11:45	25,53	01:18:21	25,00 km
6	5,00 km	10:51	27,69	01:29:12	30,00 km
7	5,00 km	23:02	13,04	01:52:14	35,00 km
8	5,00 km	18:56	15,86	02:11:10	40,00 km
9	5,00 km	16:37	18,09	02:27:48	45,00 km
10	5,00 km	17:53	16,74	02:45:40	50,00 km
11	5,00 km	15:54	18,85	03:01:35	55,00 km
12	5,00 km	12:57	23,23	03:14:31	60,00 km
13	5,00 km	16:00	18,75	03:30:31	65,00 km
14	5,00 km	17:23	17,22	03:47:54	70,00 km
15	5,00 km	16:16	18,46	04:04:11	75,00 km
16	5,00 km	18:43	16,00	04:22:54	80,00 km
17	5,00 km	16:18	18,37	04:39:12	85,00 km
18	5,00 km	13:42	21,95	04:52:54	90,00 km
19	5,00 km	13:08	22,78	05:06:02	95,00 km
20	0,18 km	0:47	13,95	05:06:49	95,18 km

annons