GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:57	27,48	116	00:10:57	5,00 km
2	5,00 km	10:24	28,80	117	00:21:21	10,00 km
3	5,00 km	11:27	26,28	119	00:32:47	15,00 km
4	5,00 km	9:44	30,77	118	00:42:31	20,00 km
5	5,00 km	10:26	28,80	120	00:52:57	25,00 km
6	5,00 km	11:04	27,07	121	01:04:02	30,00 km
7	5,00 km	11:33	25,90	122	01:15:35	35,00 km
8	5,00 km	12:12	24,66	125	01:27:47	40,00 km
9	5,00 km	12:29	24,00	123	01:40:15	45,00 km
10	5,00 km	12:23	24,16	127	01:52:38	50,00 km
11	0,97 km	2:11	26,67	111	01:54:49	50,97 km

annons