GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:17	18,46	110	00:16:17	5,00 km
2	5,00 km	13:48	21,69	127	00:30:05	10,00 km
3	5,00 km	19:55	15,06	137	00:50:01	15,00 km
4	5,00 km	12:05	24,83	113	01:02:05	20,00 km
5	5,00 km	15:56	18,85	125	01:18:01	25,00 km
6	5,00 km	14:09	21,18	116	01:32:10	30,00 km
7	5,00 km	15:55	18,85	125	01:48:05	35,00 km
8	5,00 km	14:54	20,11	124	02:02:59	40,00 km
9	5,00 km	14:11	21,18	137	02:17:10	45,00 km
10	5,00 km	13:29	22,22	141	02:30:40	50,00 km
11	5,00 km	13:06	22,93	132	02:43:46	55,00 km
12	0,99 km	3:26	17,31	129	02:47:12	55,99 km

annons