GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	133	00:06:48	1,00 km
2	1,00 km	5:55	5:55	144	00:12:43	2,00 km
3	1,00 km	6:41	6:41	156	00:19:24	3,00 km
4	1,00 km	7:16	7:16	159	00:26:40	4,00 km
5	1,00 km	7:50	7:50	160	00:34:30	5,00 km
6	1,00 km	6:47	6:47	161	00:41:17	6,00 km
7	1,00 km	7:06	7:06	160	00:48:23	7,00 km
8	1,00 km	6:31	6:31	163	00:54:54	8,00 km
9	1,00 km	7:32	7:32	157	01:02:27	9,00 km
10	1,00 km	6:47	6:47	153	01:09:13	10,00 km
11	1,00 km	7:30	7:30	149	01:16:43	11,00 km
12	1,00 km	6:49	6:49	159	01:23:32	12,00 km
13	0,15 km	0:54	5:52	156	01:24:26	12,15 km

annons