GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	118	00:07:53	1,00 km
2	1,00 km	9:12	9:12	126	00:17:06	2,00 km
3	1,00 km	8:30	8:30	126	00:25:36	3,00 km
4	1,00 km	9:19	9:19	128	00:34:55	4,00 km
5	1,00 km	8:57	8:57	116	00:43:52	5,00 km
6	1,00 km	8:46	8:46	118	00:52:38	6,00 km
7	1,00 km	8:21	8:21	129	01:00:58	7,00 km
8	1,00 km	7:50	7:50	126	01:08:48	8,00 km
9	1,00 km	7:58	7:58	124	01:16:46	9,00 km
10	1,00 km	7:07	7:07	121	01:23:53	10,00 km
11	1,00 km	8:24	8:24	130	01:32:18	11,00 km
12	1,00 km	8:55	8:55	131	01:41:12	12,00 km
13	1,00 km	8:40	8:40	125	01:49:52	13,00 km
14	1,00 km	8:38	8:38	134	01:58:30	14,00 km
15	1,00 km	8:16	8:16	122	02:06:47	15,00 km
16	1,00 km	9:00	9:00	139	02:15:47	16,00 km
17	1,00 km	7:30	7:30	133	02:23:16	17,00 km
18	1,00 km	7:47	7:47	138	02:31:04	18,00 km
19	1,00 km	7:14	7:14	135	02:38:18	19,00 km
20	1,00 km	7:36	7:36	133	02:45:54	20,00 km
21	1,00 km	7:42	7:42	134	02:53:36	21,00 km
22	0,69 km	4:28	6:30	129	02:58:04	21,69 km

annons