GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:18	18,37	100	00:16:18	5,00 km
2	0,16 km	0:30	19,46	147	00:16:48	5,16 km
3	0,00 km	0:01	18,27	148	00:16:49	5,17 km
4	0,01 km	0:01	13,64	148	00:16:50	5,17 km
5	5,00 km	14:41	20,45	103	00:31:31	10,17 km
6	5,00 km	15:13	19,67	120	00:46:44	15,17 km
7	5,00 km	12:59	23,08	110	00:59:44	20,17 km
8	5,00 km	12:57	23,23	120	01:12:41	25,17 km
9	5,00 km	15:36	19,25	127	01:28:17	30,17 km
10	5,00 km	12:48	23,38	118	01:41:04	35,17 km
11	5,00 km	13:33	22,09	121	01:54:37	40,17 km
12	5,00 km	12:06	24,83	114	02:06:43	45,17 km
13	5,00 km	12:53	23,23	120	02:19:36	50,17 km
14	5,00 km	13:52	21,69	122	02:33:28	55,17 km
15	2,57 km	7:08	21,69	125	02:40:37	57,74 km

annons