GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:29	28,57	131	00:10:29	5,00 km
2	5,00 km	11:30	26,09	138	00:21:59	10,00 km
3	5,00 km	10:29	28,57	142	00:32:28	15,00 km
4	5,00 km	9:15	32,43	140	00:41:43	20,00 km
5	5,00 km	10:34	28,35	138	00:52:16	25,00 km
6	5,00 km	10:14	29,27	132	01:02:30	30,00 km
7	5,00 km	10:15	29,27	139	01:12:45	35,00 km
8	5,00 km	9:33	31,30	142	01:22:18	40,00 km
9	5,00 km	9:14	32,43	141	01:31:33	45,00 km
10	3,03 km	7:34	24,00	136	01:39:06	48,03 km

annons