GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:06	17,56	122	00:17:06	5,00 km
2	5,00 km	14:54	20,11	127	00:32:00	10,00 km
3	5,00 km	16:27	18,27	128	00:48:28	15,00 km
4	5,00 km	15:44	19,05	131	01:04:11	20,00 km
5	5,00 km	16:39	18,00	132	01:20:50	25,00 km
6	5,00 km	15:40	19,15	148	01:36:30	30,00 km
7	5,00 km	17:03	17,56	133	01:53:33	35,00 km
8	5,00 km	17:34	17,06	125	02:11:07	40,00 km
9	5,00 km	16:47	17,91	128	02:27:54	45,00 km
10	5,00 km	14:07	21,30	130	02:42:01	50,00 km
11	5,00 km	16:34	18,09	128	02:58:35	55,00 km
12	5,00 km	16:10	18,56	129	03:14:45	60,00 km
13	5,00 km	14:49	20,22	120	03:29:34	65,00 km
14	5,00 km	17:07	17,56	123	03:46:41	70,00 km
15	5,00 km	14:23	20,81	116	04:01:04	75,00 km
16	5,00 km	14:06	21,30	120	04:15:10	80,00 km
17	5,00 km	15:39	19,15	128	04:30:49	85,00 km
18	5,00 km	16:16	18,46	127	04:47:04	90,00 km
19	5,00 km	16:52	17,82	135	05:03:57	95,00 km
20	5,00 km	21:04	14,23	131	05:25:01	100,00 km
21	5,00 km	21:02	14,29	136	05:46:02	105,00 km
22	3,78 km	10:18	22,09	141	05:56:21	108,78 km

annons