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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	14:07	14:07	116	00:14:07	1,00 km
2	1,00 km	9:05	9:05	140	00:23:12	2,00 km
3	1,00 km	9:48	9:48	132	00:33:00	3,00 km
4	1,00 km	12:38	12:38	139	00:45:38	4,00 km
5	1,00 km	9:49	9:49	142	00:55:27	5,00 km
6	1,00 km	9:00	9:00	126	01:04:27	6,00 km
7	1,00 km	7:14	7:14	136	01:11:41	7,00 km
8	1,00 km	5:52	5:52	157	01:17:33	8,00 km
9	1,00 km	8:45	8:45	141	01:26:18	9,00 km
10	1,00 km	9:40	9:40	131	01:35:58	10,00 km
11	1,00 km	9:16	9:16	149	01:45:15	11,00 km
12	1,00 km	6:30	6:30	143	01:51:45	12,00 km
13	1,00 km	5:53	5:53	159	01:57:39	13,00 km
14	1,00 km	9:22	9:22	127	02:07:01	14,00 km
15	1,00 km	11:01	11:01	122	02:18:02	15,00 km
16	1,00 km	11:37	11:37	140	02:29:40	16,00 km
17	1,00 km	11:48	11:48	145	02:41:28	17,00 km
18	1,00 km	9:25	9:25	137	02:50:53	18,00 km
19	1,00 km	12:34	12:34	131	03:03:27	19,00 km
20	1,00 km	11:17	11:17	140	03:14:44	20,00 km
21	1,00 km	8:47	8:47	122	03:23:30	21,00 km
22	1,00 km	14:37	14:37	122	03:38:07	22,00 km
23	1,00 km	10:17	10:17	136	03:48:24	23,00 km
24	1,00 km	11:44	11:44	132	04:00:08	24,00 km
25	1,00 km	12:25	12:25	133	04:12:33	25,00 km
26	1,00 km	12:58	12:58	124	04:25:31	26,00 km
27	1,00 km	12:18	12:18	129	04:37:49	27,00 km
28	1,00 km	13:13	13:13	125	04:51:02	28,00 km
29	1,00 km	9:36	9:36	135	05:00:38	29,00 km
30	1,00 km	20:59	20:59	115	05:21:37	30,00 km
31	1,00 km	9:12	9:12	143	05:30:49	31,00 km
32	1,00 km	9:36	9:36	124	05:40:25	32,00 km
33	1,00 km	10:07	10:07	117	05:50:32	33,00 km
34	1,00 km	8:21	8:21	128	05:58:52	34,00 km
35	1,00 km	7:59	7:59	135	06:06:51	35,00 km
36	1,00 km	7:07	7:07	142	06:13:58	36,00 km
37	1,00 km	7:30	7:30	134	06:21:27	37,00 km
38	1,00 km	6:08	6:08	138	06:27:35	38,00 km
39	1,00 km	6:07	6:07	152	06:33:42	39,00 km
40	1,00 km	6:14	6:14	146	06:39:56	40,00 km
41	1,00 km	6:52	6:52	149	06:46:48	41,00 km
42	1,00 km	19:52	19:52	108	07:06:40	42,00 km
43	1,00 km	6:54	6:54	156	07:13:34	43,00 km
44	1,00 km	8:05	8:05	134	07:21:38	44,00 km
45	1,00 km	10:31	10:31	104	07:32:10	45,00 km
46	1,00 km	8:50	8:50	112	07:41:00	46,00 km
47	1,00 km	9:28	9:28	123	07:50:28	47,00 km
48	1,00 km	7:47	7:47	142	07:58:15	48,00 km
49	1,00 km	6:53	6:53	133	08:05:08	49,00 km
50	1,00 km	6:06	6:06	144	08:11:14	50,00 km
51	1,00 km	6:06	6:06	155	08:17:20	51,00 km
52	1,00 km	5:31	5:31	165	08:22:52	52,00 km
53	1,00 km	7:24	7:24	146	08:30:15	53,00 km
54	1,00 km	19:36	19:36	109	08:49:51	54,00 km
55	1,00 km	10:53	10:53	106	09:00:44	55,00 km
56	1,00 km	9:16	9:16	109	09:10:00	56,00 km
57	1,00 km	9:05	9:05	116	09:19:06	57,00 km
58	1,00 km	9:33	9:33	125	09:28:39	58,00 km
59	1,00 km	22:23	22:23	115	09:51:02	59,00 km
60	1,00 km	8:41	8:41	144	09:59:44	60,00 km
61	1,00 km	8:31	8:31	135	10:08:15	61,00 km
62	1,00 km	8:59	8:59	135	10:17:14	62,00 km
63	1,00 km	7:31	7:31	138	10:24:45	63,00 km
64	1,00 km	8:54	8:54	133	10:33:39	64,00 km
65	1,00 km	10:19	10:19	120	10:43:59	65,00 km
66	1,00 km	15:16	15:16	105	10:59:14	66,00 km
67	1,00 km	11:24	11:24	122	11:10:38	67,00 km
68	1,00 km	11:41	11:41	115	11:22:19	68,00 km
69	1,00 km	15:00	15:00	95	11:37:20	69,00 km
70	1,00 km	8:40	8:40	107	11:46:00	70,00 km
71	1,00 km	9:39	9:39	125	11:55:39	71,00 km
72	1,00 km	8:12	8:12	133	12:03:50	72,00 km
73	1,00 km	8:28	8:28	132	12:12:19	73,00 km
74	1,00 km	8:39	8:39	116	12:20:58	74,00 km
75	1,00 km	7:29	7:29	152	12:28:27	75,00 km
76	1,00 km	16:03	16:03	103	12:44:30	76,00 km
77	1,00 km	12:12	12:12	125	12:56:42	77,00 km
78	1,00 km	20:56	20:56	115	13:17:38	78,00 km
79	1,00 km	23:17	23:17	109	13:40:55	79,00 km
80	1,00 km	26:13	26:13	106	14:07:08	80,00 km
81	1,00 km	18:09	18:09	112	14:25:17	81,00 km
82	1,00 km	31:56	31:56	97	14:57:13	82,00 km
83	1,00 km	13:45	13:45	117	15:10:58	83,00 km
84	1,00 km	17:23	17:23	118	15:28:22	84,00 km
85	1,00 km	10:53	10:53	130	15:39:15	85,00 km
86	1,00 km	9:46	9:46	144	15:49:02	86,00 km
87	1,00 km	9:42	9:42	132	15:58:43	87,00 km
88	1,00 km	17:51	17:51	113	16:16:34	88,00 km
89	1,00 km	12:09	12:09	119	16:28:43	89,00 km
90	1,00 km	15:22	15:22	133	16:44:04	90,00 km
91	0,31 km	8:12	26:47	113	16:52:16	90,31 km

annons

Etapper

8 augusti 2025 - 12:01

Löpning 2025-08-08