GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	122	00:06:12	1,00 km
2	1,00 km	5:54	5:54	128	00:12:05	2,00 km
3	1,00 km	5:42	5:42	135	00:17:47	3,00 km
4	1,00 km	5:49	5:49	136	00:23:36	4,00 km
5	1,00 km	5:55	5:55	135	00:29:31	5,00 km
6	1,00 km	5:55	5:55	135	00:35:26	6,00 km
7	1,00 km	5:51	5:51	132	00:41:17	7,00 km
8	1,00 km	5:49	5:49	132	00:47:07	8,00 km
9	1,00 km	5:48	5:48	134	00:52:55	9,00 km
10	1,00 km	5:39	5:39	133	00:58:34	10,00 km
11	1,00 km	5:51	5:51	131	01:04:26	11,00 km
12	1,00 km	6:34	6:34	133	01:10:59	12,00 km
13	1,00 km	6:04	6:04	129	01:17:03	13,00 km
14	1,00 km	6:25	6:25	135	01:23:29	14,00 km
15	1,00 km	5:26	5:26	138	01:28:55	15,00 km
16	1,00 km	5:36	5:36	132	01:34:31	16,00 km
17	1,00 km	6:03	6:03	134	01:40:33	17,00 km
18	1,00 km	5:17	5:17	137	01:45:50	18,00 km
19	1,00 km	6:13	6:13	138	01:52:03	19,00 km
20	1,00 km	6:42	6:42	143	01:58:45	20,00 km
21	1,00 km	5:27	5:27	137	02:04:11	21,00 km
22	1,00 km	5:40	5:40	139	02:09:51	22,00 km
23	1,00 km	5:34	5:34	138	02:15:26	23,00 km
24	1,00 km	5:43	5:43	141	02:21:09	24,00 km
25	1,00 km	5:51	5:51	143	02:26:59	25,00 km
26	1,00 km	6:25	6:25	139	02:33:25	26,00 km
27	1,00 km	5:36	5:36	139	02:39:00	27,00 km
28	1,00 km	5:35	5:35	143	02:44:35	28,00 km
29	1,00 km	5:51	5:51	144	02:50:26	29,00 km
30	1,00 km	5:35	5:35	147	02:56:01	30,00 km
31	1,00 km	6:27	6:27	146	03:02:28	31,00 km
32	1,00 km	6:09	6:09	139	03:08:38	32,00 km
33	0,00 km	0:02	6:47	141	03:08:39	32,00 km

annons