GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	116	00:07:45	1,00 km
2	1,00 km	8:43	8:43	109	00:16:28	2,00 km
3	1,00 km	9:30	9:30	107	00:25:58	3,00 km
4	1,00 km	9:17	9:17	111	00:35:15	4,00 km
5	1,00 km	11:12	11:12	98	00:46:27	5,00 km
6	1,00 km	26:20	26:20	93	01:12:47	6,00 km
7	1,00 km	7:55	7:55	133	01:20:42	7,00 km
8	1,00 km	10:12	10:12	106	01:30:54	8,00 km
9	1,00 km	12:08	12:08	100	01:43:02	9,00 km
10	1,00 km	11:24	11:24	97	01:54:27	10,00 km
11	1,00 km	12:40	12:40	100	02:07:07	11,00 km
12	1,00 km	13:09	13:09	110	02:20:16	12,00 km
13	0,00 km	0:20	06:46:23	126	02:20:36	12,00 km

annons