GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	126	00:05:31	1,00 km
2	1,00 km	5:31	5:31	136	00:11:02	2,00 km
3	1,00 km	5:18	5:18	135	00:16:20	3,00 km
4	1,00 km	4:59	4:59	138	00:21:19	4,00 km
5	1,00 km	4:56	4:56	134	00:26:15	5,00 km
6	1,00 km	4:53	4:53	139	00:31:08	6,00 km
7	1,00 km	4:46	4:46	137	00:35:54	7,00 km
8	1,00 km	4:50	4:50	137	00:40:44	8,00 km
9	1,00 km	5:00	5:00	140	00:45:44	9,00 km
10	1,00 km	4:51	4:51	141	00:50:35	10,00 km
11	1,00 km	4:50	4:50	144	00:55:25	11,00 km
12	1,00 km	4:52	4:52	143	01:00:17	12,00 km
13	1,00 km	5:06	5:06	147	01:05:23	13,00 km
14	1,00 km	4:51	4:51	147	01:10:14	14,00 km
15	1,00 km	4:45	4:45	142	01:14:59	15,00 km
16	1,00 km	4:56	4:56	145	01:19:55	16,00 km
17	1,00 km	4:52	4:52	146	01:24:47	17,00 km
18	1,00 km	4:57	4:57	152	01:29:45	18,00 km
19	1,00 km	4:53	4:53	155	01:34:38	19,00 km
20	1,00 km	4:44	4:44	154	01:39:22	20,00 km
21	1,00 km	4:37	4:37	153	01:43:59	21,00 km
22	1,00 km	4:40	4:40	150	01:48:39	22,00 km
23	1,00 km	4:47	4:47	154	01:53:26	23,00 km
24	1,00 km	5:21	5:21	160	01:58:47	24,00 km
25	1,00 km	4:59	4:59	158	02:03:46	25,00 km
26	0,01 km	0:03	6:21	149	02:03:49	25,01 km

annons