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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	3:09	122	00:03:09	1,00 km
2	1,00 km	3:03	3:03	133	00:06:12	2,00 km
3	1,00 km	3:09	3:09	140	00:09:21	3,00 km
4	1,00 km	2:56	2:56	140	00:12:17	4,00 km
5	1,00 km	2:48	2:48	138	00:15:05	5,00 km
6	1,00 km	3:05	3:05	140	00:18:11	6,00 km
7	1,00 km	3:57	3:57	147	00:22:07	7,00 km
8	1,00 km	2:41	2:41	143	00:24:49	8,00 km
9	1,00 km	2:57	2:57	141	00:27:45	9,00 km
10	1,00 km	3:10	3:10	145	00:30:56	10,00 km
11	1,00 km	3:26	3:26	143	00:34:22	11,00 km
12	1,00 km	2:58	2:58	140	00:37:19	12,00 km
13	1,00 km	3:06	3:06	138	00:40:25	13,00 km
14	1,00 km	3:26	3:26	143	00:43:52	14,00 km
15	1,00 km	3:43	3:43	139	00:47:34	15,00 km
16	1,00 km	3:29	3:29	135	00:51:03	16,00 km
17	1,00 km	3:25	3:25	138	00:54:28	17,00 km
18	1,00 km	3:25	3:25	135	00:57:53	18,00 km
19	1,00 km	3:16	3:16	133	01:01:09	19,00 km
20	1,00 km	4:21	4:21	142	01:05:30	20,00 km
21	1,00 km	2:38	2:38	126	01:08:08	21,00 km
22	1,00 km	3:50	3:50	136	01:11:58	22,00 km
23	1,00 km	4:28	4:28	139	01:16:26	23,00 km
24	1,00 km	3:25	3:25	133	01:19:50	24,00 km
25	1,00 km	3:26	3:26	133	01:23:16	25,00 km
26	1,00 km	3:45	3:45	117	01:27:02	26,00 km
27	1,00 km	3:44	3:44	128	01:30:46	27,00 km
28	1,00 km	3:52	3:52	132	01:34:38	28,00 km
29	1,00 km	4:06	4:06	134	01:38:45	29,00 km
30	1,00 km	3:46	3:46	136	01:42:31	30,00 km
31	1,00 km	3:36	3:36	135	01:46:07	31,00 km
32	1,00 km	3:24	3:24	132	01:49:31	32,00 km
33	1,00 km	2:40	2:40	120	01:52:11	33,00 km
34	1,00 km	4:16	4:16	133	01:56:28	34,00 km
35	1,00 km	4:12	4:12	132	02:00:40	35,00 km
36	1,00 km	4:51	4:51	135	02:05:30	36,00 km
37	1,00 km	4:38	4:38	134	02:10:09	37,00 km
38	1,00 km	4:49	4:49	133	02:14:58	38,00 km
39	1,00 km	4:55	4:55	134	02:19:53	39,00 km
40	1,00 km	4:03	4:03	131	02:23:55	40,00 km
41	1,00 km	3:36	3:36	139	02:27:32	41,00 km
42	1,00 km	3:46	3:46	136	02:31:18	42,00 km
43	1,00 km	4:12	4:12	138	02:35:30	43,00 km
44	0,80 km	3:23	4:14	133	02:38:52	43,80 km

annons

Etapper

10 augusti 2025 - 10:01

Runt Ugglarp