GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	116	00:06:33	1,00 km
2	1,00 km	6:35	6:35	129	00:13:07	2,00 km
3	1,00 km	7:07	7:07	139	00:20:14	3,00 km
4	1,00 km	5:59	5:59	130	00:26:13	4,00 km
5	1,00 km	6:43	6:43	139	00:32:56	5,00 km
6	1,00 km	7:37	7:37	145	00:40:32	6,00 km
7	1,00 km	9:42	9:42	132	00:50:14	7,00 km
8	1,00 km	7:17	7:17	140	00:57:31	8,00 km
9	1,00 km	6:10	6:10	134	01:03:41	9,00 km
10	1,00 km	7:16	7:16	140	01:10:58	10,00 km
11	1,00 km	9:07	9:07	139	01:20:04	11,00 km
12	1,00 km	7:59	7:59	130	01:28:03	12,00 km
13	1,00 km	8:38	8:38	133	01:36:41	13,00 km
14	1,00 km	6:38	6:38	138	01:43:19	14,00 km
15	1,00 km	7:49	7:49	137	01:51:08	15,00 km
16	1,00 km	6:04	6:04	140	01:57:12	16,00 km
17	1,00 km	6:03	6:03	146	02:03:15	17,00 km
18	1,00 km	5:52	5:52	146	02:09:07	18,00 km
19	0,50 km	7:04	14:05	137	02:16:11	18,50 km

annons