GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:07	7:07	116	00:07:07	1,00 km
2	1,00 km	7:09	7:09	124	00:14:16	2,00 km
3	0,80 km	5:58	7:27	124	00:20:14	2,80 km
4	1,00 km	6:43	6:43	123	00:26:57	3,80 km
5	1,00 km	7:18	7:18	125	00:34:15	4,80 km
6	1,00 km	7:13	7:13	125	00:41:27	5,80 km
7	1,00 km	7:10	7:10	124	00:48:38	6,80 km
8	1,00 km	7:09	7:09	123	00:55:47	7,80 km
9	0,16 km	1:08	7:00	125	00:56:55	7,96 km
10	1,00 km	7:11	7:11	118	01:04:07	8,96 km
11	1,00 km	6:38	6:38	116	01:10:44	9,96 km
12	1,00 km	6:34	6:34	121	01:17:18	10,96 km
13	0,60 km	3:43	6:12	125	01:21:01	11,56 km

annons