GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:00	6:55	103	00:02:00	0,29 km
2	1,00 km	6:30	6:30	132	00:08:30	1,29 km
3	1,00 km	6:08	6:08	135	00:14:39	2,29 km
4	1,00 km	6:32	6:32	134	00:21:11	3,29 km
5	1,00 km	5:58	5:58	137	00:27:09	4,29 km
6	1,00 km	6:04	6:04	144	00:33:13	5,29 km
7	1,00 km	7:07	7:07	125	00:40:20	6,29 km
8	1,00 km	6:07	6:07	125	00:46:28	7,29 km
9	1,00 km	5:50	5:50	126	00:52:17	8,29 km
10	1,00 km	6:00	6:00	130	00:58:17	9,29 km
11	1,00 km	5:53	5:53	131	01:04:10	10,29 km
12	1,00 km	6:13	6:13	125	01:10:23	11,29 km
13	1,00 km	5:50	5:50	143	01:16:13	12,29 km
14	0,87 km	5:15	6:01	140	01:21:28	13,16 km
15	0,12 km	2:00	17:15	118	01:23:28	13,28 km
16	0,00 km	0:06	48:59	91	01:23:33	13,28 km

annons