GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	109	00:06:22	1,00 km
2	1,00 km	6:19	6:19	123	00:12:41	2,00 km
3	1,00 km	6:16	6:16	128	00:18:57	3,00 km
4	1,00 km	6:15	6:15	132	00:25:12	4,00 km
5	1,00 km	6:13	6:13	133	00:31:25	5,00 km
6	1,00 km	6:17	6:17	136	00:37:41	6,00 km
7	1,00 km	6:21	6:21	137	00:44:02	7,00 km
8	1,00 km	6:18	6:18	135	00:50:21	8,00 km
9	1,00 km	6:25	6:25	136	00:56:46	9,00 km
10	1,00 km	6:20	6:20	136	01:03:06	10,00 km
11	1,00 km	6:17	6:17	136	01:09:23	11,00 km
12	1,00 km	6:29	6:29	137	01:15:52	12,00 km
13	1,00 km	6:25	6:25	136	01:22:17	13,00 km
14	1,00 km	6:20	6:20	138	01:28:37	14,00 km
15	1,00 km	6:32	6:32	140	01:35:09	15,00 km
16	1,00 km	6:28	6:28	141	01:41:37	16,00 km
17	1,00 km	6:23	6:23	142	01:48:00	17,00 km
18	1,00 km	6:24	6:24	142	01:54:24	18,00 km
19	1,00 km	6:17	6:17	143	02:00:42	19,00 km
20	1,00 km	6:08	6:08	143	02:06:50	20,00 km
21	1,00 km	7:48	7:48	135	02:14:38	21,00 km
22	0,29 km	2:53	9:59	127	02:17:31	21,29 km

annons