GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	119	00:10:46	5,00 km
2	5,00 km	9:49	30,51	137	00:20:35	10,00 km
3	5,00 km	8:52	33,96	143	00:29:27	15,00 km
4	5,00 km	9:47	30,77	137	00:39:14	20,00 km
5	5,00 km	11:21	26,47	129	00:50:34	25,00 km
6	5,00 km	12:10	24,66	137	01:02:44	30,00 km
7	5,00 km	13:25	22,36	115	01:16:09	35,00 km
8	5,00 km	11:55	25,17	126	01:28:04	40,00 km
9	4,60 km	10:41	25,90	141	01:38:44	44,60 km

annons