GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,58 km	8:01	5:05	135	00:08:01	1,58 km
2	1,00 km	3:35	3:34	139	00:11:36	2,58 km
3	0,40 km	2:07	5:17	126	00:13:44	2,98 km
4	1,00 km	3:35	3:34	143	00:17:19	3,99 km
5	0,50 km	2:37	5:13	129	00:19:55	4,49 km
6	1,01 km	3:38	3:37	150	00:23:33	5,49 km
7	1,61 km	7:40	4:45	134	00:31:13	7,11 km

annons