GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	81	00:04:41	1,00 km
2	1,00 km	4:23	4:23	78	00:09:04	2,00 km
3	1,00 km	5:09	5:09	92	00:14:13	3,00 km
4	1,00 km	3:57	3:57	105	00:18:10	4,00 km
5	1,00 km	4:28	4:28	95	00:22:38	5,00 km
6	1,00 km	4:57	4:57	80	00:27:34	6,00 km
7	1,00 km	4:18	4:18	112	00:31:52	7,00 km
8	1,00 km	5:24	5:24	111	00:37:16	8,00 km
9	1,00 km	5:28	5:28	99	00:42:43	9,00 km
10	1,00 km	5:34	5:34	91	00:48:18	10,00 km
11	1,00 km	4:51	4:51	103	00:53:09	11,00 km
12	0,55 km	3:00	5:24	103	00:56:08	11,55 km

annons