GPS-pass | Karlslund inkl 6*200m Intervall

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	3,77 km	22:15	5:54	00:22:15	3,77 km
2	0,20 km	0:43	3:32	00:22:58	3,97 km
3	0,20 km	1:19	6:38	00:24:17	4,17 km
4	0,21 km	0:44	3:28	00:25:01	4,38 km
5	0,20 km	1:29	7:19	00:26:30	4,59 km
6	0,19 km	0:44	3:48	00:27:14	4,78 km
7	0,20 km	1:33	7:37	00:28:47	4,98 km
8	0,20 km	0:43	3:36	00:29:30	5,18 km
9	0,20 km	1:32	7:40	00:31:02	5,38 km
10	0,20 km	0:43	3:35	00:31:44	5,58 km
11	0,20 km	1:34	7:41	00:33:19	5,78 km
12	0,21 km	0:41	3:13	00:33:59	5,99 km
13	3,70 km	23:03	6:14	00:57:02	9,69 km

annons