GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	125	00:04:47	1,00 km
2	1,00 km	4:31	4:31	138	00:09:17	2,00 km
3	1,00 km	4:31	4:31	132	00:13:49	3,00 km
4	1,00 km	4:27	4:27	138	00:18:16	4,00 km
5	1,00 km	4:24	4:24	143	00:22:39	5,00 km
6	1,00 km	4:27	4:27	143	00:27:06	6,00 km
7	1,00 km	4:25	4:25	145	00:31:32	7,00 km
8	1,00 km	4:25	4:25	149	00:35:57	8,00 km
9	1,00 km	4:20	4:20	156	00:40:17	9,00 km
10	1,00 km	4:08	4:08	157	00:44:25	10,00 km
11	0,21 km	0:55	4:18	155	00:45:19	10,21 km

annons