GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	114	00:06:30	1,00 km
2	1,00 km	6:45	6:45	129	00:13:15	2,00 km
3	1,00 km	6:52	6:52	129	00:20:07	3,00 km
4	1,00 km	7:05	7:05	127	00:27:11	4,00 km
5	1,00 km	7:12	7:12	128	00:34:23	5,00 km
6	1,00 km	7:10	7:10	127	00:41:33	6,00 km
7	1,00 km	6:50	6:50	132	00:48:23	7,00 km
8	1,00 km	7:09	7:09	131	00:55:33	8,00 km
9	0,10 km	0:41	6:42	133	00:56:14	8,10 km

annons