GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,01 km	16:08	5:22	129	00:16:08	3,01 km
2	1,01 km	4:30	4:28	149	00:20:37	4,01 km
3	0,49 km	2:41	5:27	144	00:23:18	4,50 km
4	1,00 km	4:28	4:27	155	00:27:47	5,51 km
5	0,41 km	2:22	5:44	147	00:30:08	5,92 km
6	1,01 km	4:31	4:28	156	00:34:39	6,93 km
7	0,50 km	2:51	5:43	147	00:37:30	7,43 km
8	1,00 km	4:29	4:28	157	00:41:59	8,43 km
9	1,22 km	6:52	5:39	144	00:48:52	9,65 km
10	1,00 km	4:31	4:31	155	00:53:23	10,65 km
11	0,43 km	2:36	6:00	147	00:55:59	11,08 km
12	1,01 km	4:32	4:29	155	01:00:30	12,09 km
13	0,29 km	1:37	5:36	155	01:02:07	12,38 km
14	1,00 km	4:20	4:20	146	01:06:28	13,38 km
15	0,59 km	3:33	6:00	143	01:10:01	13,98 km
16	1,06 km	4:40	4:24	150	01:14:41	15,04 km
17	0,14 km	0:43	5:06	153	01:15:24	15,18 km

annons