GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	131	00:06:34	1,00 km
2	1,00 km	6:09	6:09	136	00:12:44	2,00 km
3	1,00 km	7:12	7:12	143	00:19:56	3,00 km
4	1,00 km	8:24	8:24	148	00:28:20	4,00 km
5	1,00 km	7:35	7:35	143	00:35:54	5,00 km
6	1,00 km	7:37	7:37	142	00:43:31	6,00 km
7	1,00 km	9:02	9:02	146	00:52:33	7,00 km
8	1,00 km	10:12	10:12	146	01:02:45	8,00 km
9	1,00 km	7:41	7:41	146	01:10:26	9,00 km
10	1,00 km	7:52	7:52	143	01:18:18	10,00 km
11	1,00 km	9:40	9:40	143	01:27:58	11,00 km
12	1,00 km	9:13	9:13	143	01:37:11	12,00 km
13	1,00 km	8:09	8:09	144	01:45:20	13,00 km
14	1,00 km	6:18	6:18	138	01:51:38	14,00 km
15	1,00 km	6:21	6:21	143	01:57:58	15,00 km
16	1,00 km	6:28	6:28	145	02:04:26	16,00 km
17	0,03 km	0:11	6:18	140	02:04:38	16,03 km

annons