GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:00	23,08	0	00:13:00	5,00 km
2	5,00 km	9:31	31,58	0	00:22:31	10,00 km
3	5,00 km	10:35	28,35	0	00:33:06	15,00 km
4	5,00 km	11:47	25,53	0	00:44:53	20,00 km
5	5,00 km	10:01	30,00	0	00:54:54	25,00 km
6	5,00 km	11:02	27,27	0	01:05:56	30,00 km
7	5,00 km	10:55	27,48	0	01:16:51	35,00 km
8	5,00 km	11:34	25,90	0	01:28:26	40,00 km
9	4,03 km	9:28	25,53	0	01:37:53	44,03 km

annons