GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:19	25,90	126	00:02:19	1,00 km
2	1,00 km	1:48	33,33	128	00:04:06	2,00 km
3	1,00 km	1:56	31,03	125	00:06:02	3,00 km
4	1,00 km	1:56	31,03	125	00:07:58	4,00 km
5	1,00 km	1:39	36,36	126	00:09:37	5,00 km
6	1,00 km	2:13	27,07	124	00:11:50	6,00 km
7	1,00 km	1:57	30,77	124	00:13:47	7,00 km
8	1,00 km	1:35	37,89	120	00:15:23	8,00 km
9	1,00 km	1:52	32,14	127	00:17:15	9,00 km
10	1,00 km	1:41	35,64	130	00:18:55	10,00 km
11	1,00 km	1:40	36,00	130	00:20:36	11,00 km
12	1,00 km	1:40	36,00	125	00:22:16	12,00 km
13	0,71 km	1:07	38,30	131	00:23:23	12,71 km

annons