GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	186	00:04:40	1,00 km
2	1,00 km	4:32	4:32	177	00:09:12	2,00 km
3	1,00 km	8:15	8:15	149	00:17:27	3,00 km
4	1,00 km	13:29	13:29	140	00:30:56	4,00 km
5	1,00 km	37:06	37:06	88	01:08:01	5,00 km
6	1,00 km	6:15	6:15	151	01:14:17	6,00 km
7	1,00 km	6:08	6:08	171	01:20:25	7,00 km
8	0,31 km	1:47	5:45	166	01:22:12	7,31 km

annons